MAKE A GIFT

This week, our mission should we choose to accept it is: MAKE A GIFT, and share it. What are you talented at or passionate about? This week, use your talents and passions to make a gift for someone. It can be for someone near and dear to your heart or a complete stranger. Use your talents to create a gift that helps brighten someone’s week.

Coddle-Poppers missions take 10 minutes or less. The Coddle-Poppers are dedicated to the idea that we all have the ability to make an impact in the lives of those around us, and therefore each and every one of us has the ability to change the world. Most of us can find a spare 10 minutes somewhere in the week, so let’s make a small, but powerful difference in the lives of the people around us.

Anyone is welcome to join in at any time. Each mission usually takes 10 minutes or less, and need not even cost a single penny to complete. Some of these missions are things we can do on our own for those around us, and some bring us all together to work on one common goal. If you care about people or Mother Nature and want to help out in little ways each week, please do so. Extending kindness is a wonderful thing, and it makes us feel all warm and fuzzy! If you’d like more warm and fuzziness and can’t wait until next week, you can find more under the news tab at Fairy Wood.ca for another fix. It’s FREE, it’s FUN and it makes a difference!

The Coddle-Poppers goal is to: ‘Change the world-one act of kindness at a time’. Hundreds of people at a time jump in, do their little bit as a ‘Mother Nature’s Guardian’, and then jump back out. It’s a very cool thing to see and be a part of. If you want to learn more about the wonderful little North American Coddle-Poppers, you can hear all about them at www.TheFrequency.ca

At our core, The Frequency.Center is here to assist those who wish to graduate from 3D earth and transition to 5D. We even host a variety of workshop retreats dedicated to inner work giving you the experience of 5D. Our mission at The Frequency.Center is to help show and translate what is happening around us, how to interpret it, how it relates to your spiritual journey and then, more importantly, to help you with your inner work and spiritual growth… when you are ready.

You can find us at: https://thefrequency.ca

Social media platforms:

https://facebook.com/thelandofthelittlepeople

https://facebook.com/healingowl

You can find more of our videos at:

https://thefrequency.ca/blog

https://www.youtube.com/channel/UCI4qWcLRkM_4ELst-bG8Ttg

Spiritual Quest:

https://thefrequency.ca/spiritual-quest

Other Services Offered
  • Massage Therapy
  • Lymphatic Drainage
  • Hot Stone Massage
  • Post Surgery and Injury Rehabilitation
  • Sports Rehabilitation
  • Kinesiology Taping
  • Holistic Health and Wellness

About Me

My name is Debby and my purpose in life is helping people live the life they truly desire, as pain free as possible.

My goal is to find the best option that suits your needs and walk beside you on your healing journey.

Together we can make a difference, it is the first step that is the hardest. What have you got to lose apart from your pain and discomfort.

Call for more information or make an appointment to see how I can help you. Appointments are now available for the community at:

The Nashwaak Villa, 67 Limekiln Road, Stanley, NB Canada E6B 1E9  

Phone: (506) 367-1801

(cell): (506) 262-5402

deb@thefrequency.ca

www.TheFrequency.ca

Join Our Newsletter

This is just a placeholder while we build this website. We really do appreciate both your patience and enthusiasm and thank you for your support.

The Frequency

The Nashwaak Villa, 67 Limekiln Rd, Stanley, NB

Hours

By appointment ONLY
Copyright © 2026

LAUGH IT OUT

This week, our mission should we choose to accept it is: LAUGH IT OUT.
Make others laugh. Did you know that people who smile more have a more positive effect on those around them? Let’s get people in the smiling mood this week by making them laugh.

Coddle-Poppers missions take 10 minutes or less. The Coddle-Poppers are dedicated to the idea that we all have the ability to make an impact in the lives of those around us, and therefore each and every one of us has the ability to change the world. Most of us can find a spare 10 minutes somewhere in the week, so let’s make a small, but powerful difference in the lives of the people around us.

Anyone is welcome to join in at any time. Each mission usually takes 10 minutes or less, and need not even cost a single penny to complete. Some of these missions are things we can do on our own for those around us, and some bring us all together to work on one common goal. If you care about people or Mother Nature and want to help out in little ways each week, please do so. Extending kindness is a wonderful thing, and it makes us feel all warm and fuzzy! If you’d like more warm and fuzziness and can’t wait until next week, you can find more under the news tab at Fairy Wood.ca for another fix. It’s FREE, it’s FUN and it makes a difference!

The Coddle-Poppers goal is to: ‘Change the world-one act of kindness at a time’. Hundreds of people at a time jump in, do their little bit as a ‘Mother Nature’s Guardian’, and then jump back out. It’s a very cool thing to see and be a part of. If you want to learn more about the wonderful little North American Coddle-Poppers, you can hear all about them at www.TheFrequency.ca

At our core, The Frequency.Center is here to assist those who wish to graduate from 3D earth and transition to 5D. We even host a variety of workshop retreats dedicated to inner work giving you the experience of 5D. Our mission at The Frequency.Center is to help show and translate what is happening around us, how to interpret it, how it relates to your spiritual journey and then, more importantly, to help you with your inner work and spiritual growth… when you are ready.

You can find us at: https://thefrequency.ca

Social media platforms:

https://facebook.com/thelandofthelittlepeople

https://facebook.com/healingowl

You can find more of our videos at:

https://thefrequency.ca/blog

https://www.youtube.com/channel/UCI4qWcLRkM_4ELst-bG8Ttg

Spiritual Quest:

https://thefrequency.ca/spiritual-quest

Other Services Offered

  • Massage Therapy
  • Lymphatic Drainage
  • Hot Stone Massage
  • Post Surgery and Injury Rehabilitation
  • Sports Rehabilitation
  • Kinesiology Taping
  • Holistic Health and Wellness

About Me

My name is Debby and my purpose in life is helping people live the life they truly desire, as pain free as possible.

My goal is to find the best option that suits your needs and walk beside you on your healing journey.

Together we can make a difference, it is the first step that is the hardest. What have you got to lose apart from your pain and discomfort.

Call for more information or make an appointment to see how I can help you. Appointments are now available for the community at:

The Nashwaak Villa, 67 Limekiln Road, Stanley, NB Canada E6B 1E9

 

Phone: (506) 367-1801

(cell): (506) 262-5402

deb@thefrequency.ca

www.TheFrequency.ca

Join Our Newsletter

This is just a placeholder while we build this website. We really do appreciate both your patience and enthusiasm and thank you for your support.

The Frequency

The Nashwaak Villa, 67 Limekiln Rd, Stanley, NB

Hours

By appointment ONLY
Copyright © 2026

GET OVER YOURSELF

This week, our mission should we choose to accept it is: Get Over Yourself.

Let go of your pride in an area you feel is holding you back. Take a moment to examine your life and see if pride is the reason you won’t admit you were wrong to someone, or maybe won’t ask for help on something. You know you, it’s your list. Sort it out.

Coddle-Poppers missions take 10 minutes or less. The Coddle-Poppers are dedicated to the idea that we all have the ability to make an impact in the lives of those around us, and therefore each and every one of us has the ability to change the world. Most of us can find a spare 10 minutes somewhere in the week, so let’s make a small, but powerful difference in the lives of the people around us.

Anyone is welcome to join in at any time. Each mission usually takes 10 minutes or less, and need not even cost a single penny to complete. Some of these missions are things we can do on our own for those around us, and some bring us all together to work on one common goal. If you care about people or Mother Nature and want to help out in little ways each week, please do so. Extending kindness is a wonderful thing, and it makes us feel all warm and fuzzy! If you’d like more warm and fuzziness and can’t wait until next week, you can find more under the news tab at Fairy Wood.ca for another fix. It’s FREE, it’s FUN and it makes a difference!

The Coddle-Poppers goal is to: ‘Change the world-one act of kindness at a time’. Hundreds of people at a time jump in, do their little bit as a ‘Mother Nature’s Guardian’, and then jump back out. It’s a very cool thing to see and be a part of. If you want to learn more about the wonderful little North American Coddle-Poppers, you can hear all about them at www.TheFrequency.ca

At our core, The Frequency.Center is here to assist those who wish to graduate from 3D earth and transition to 5D. We even host a variety of workshop retreats dedicated to inner work giving you the experience of 5D. Our mission at The Frequency.Center is to help show and translate what is happening around us, how to interpret it, how it relates to your spiritual journey and then, more importantly, to help you with your inner work and spiritual growth… when you are ready.

You can find us at: https://thefrequency.ca

Social media platforms:

https://facebook.com/thelandofthelittlepeople

https://facebook.com/healingowl

You can find more of our videos at:

https://thefrequency.ca/blog

https://www.youtube.com/channel/UCI4qWcLRkM_4ELst-bG8Ttg

Spiritual Quest:

https://thefrequency.ca/spiritual-quest

Other Services Offered
  • Massage Therapy
  • Lymphatic Drainage
  • Hot Stone Massage
  • Post Surgery and Injury Rehabilitation
  • Sports Rehabilitation
  • Kinesiology Taping
  • Holistic Health and Wellness

About Me

My name is Debby and my purpose in life is helping people live the life they truly desire, as pain free as possible.

My goal is to find the best option that suits your needs and walk beside you on your healing journey.

Together we can make a difference, it is the first step that is the hardest. What have you got to lose apart from your pain and discomfort.

Call for more information or make an appointment to see how I can help you. Appointments are now available for the community at:

The Nashwaak Villa, 67 Limekiln Road, Stanley, NB Canada E6B 1E9  

Phone: (506) 367-1801

(cell): (506) 262-5402

deb@thefrequency.ca

www.TheFrequency.ca

Join Our Newsletter

This is just a placeholder while we build this website. We really do appreciate both your patience and enthusiasm and thank you for your support.

The Frequency

The Nashwaak Villa, 67 Limekiln Rd, Stanley, NB

Hours

By appointment ONLY
Copyright © 2026

RECOMMEND SOMEONE

This week, our mission should we choose to accept it is: RECOMMEND SOMEONE. We all have someone in our life who seems to know the perfect place for a bite to eat, shares motivational quotes, or offers a helping hand at work.

Coddle-Poppers missions take 10 minutes or less. The Coddle-Poppers are dedicated to the idea that we all have the ability to make an impact in the lives of those around us, and therefore each and every one of us has the ability to change the world. Most of us can find a spare 10 minutes somewhere in the week, so let’s make a small, but powerful difference in the lives of the people around us.

Anyone is welcome to join in at any time. Each mission usually takes 10 minutes or less, and need not even cost a single penny to complete. Some of these missions are things we can do on our own for those around us, and some bring us all together to work on one common goal. If you care about people or Mother Nature and want to help out in little ways each week, please do so. Extending kindness is a wonderful thing, and it makes us feel all warm and fuzzy! If you’d like more warm and fuzziness and can’t wait until next week, you can find more under the news tab at Fairy Wood.ca for another fix. It’s FREE, it’s FUN and it makes a difference!

The Coddle-Poppers goal is to: ‘Change the world-one act of kindness at a time’. Hundreds of people at a time jump in, do their little bit as a ‘Mother Nature’s Guardian’, and then jump back out. It’s a very cool thing to see and be a part of. If you want to learn more about the wonderful little North American Coddle-Poppers, you can hear all about them at www.TheFrequency.ca

At our core, The Frequency.Center is here to assist those who wish to graduate from 3D earth and transition to 5D. We even host a variety of workshop retreats dedicated to inner work giving you the experience of 5D. Our mission at The Frequency.Center is to help show and translate what is happening around us, how to interpret it, how it relates to your spiritual journey and then, more importantly, to help you with your inner work and spiritual growth… when you are ready. You can find us at: https://thefrequency.ca

Social media platforms:

https://facebook.com/thelandofthelittlepeople

https://facebook.com/healingowl

You can find more of our videos at:

https://thefrequency.ca/blog

https://www.youtube.com/channel/UCI4qWcLRkM_4ELst-bG8Ttg

Spiritual Quest:

https://thefrequency.ca/spiritual-quest

Other Services Offered

  • Massage Therapy
  • Lymphatic Drainage
  • Hot Stone Massage
  • Post Surgery and Injury Rehabilitation
  • Sports Rehabilitation
  • Kinesiology Taping
  • Holistic Health and Wellness

About Me

My name is Debby and my purpose in life is helping people live the life they truly desire, as pain free as possible.

My goal is to find the best option that suits your needs and walk beside you on your healing journey.

Together we can make a difference, it is the first step that is the hardest. What have you got to lose apart from your pain and discomfort.

Call for more information or make an appointment to see how I can help you. Appointments are now available for the community at:

The Nashwaak Villa, 67 Limekiln Road, Stanley, NB Canada E6B 1E9

 

 

Phone: (506) 367-1801

(cell): (506) 262-5402

deb@thefrequency.ca

www.TheFrequency.ca

Join Our Newsletter

This is just a placeholder while we build this website. We really do appreciate both your patience and enthusiasm and thank you for your support.

The Frequency

The Nashwaak Villa, 67 Limekiln Rd, Stanley, NB

Hours

By appointment ONLY

Copyright © 2026

LAYING AROUND

This week, our mission should we choose to accept it is: LAYING AROUND. Donate something you don’t use. Look around your home. Is there something just laying around? Is there a thing you never use anymore?   Something you completely forgot you had? It could make a difference to someone in need.

Coddle-Poppers missions take 10 minutes or less. The Coddle-Poppers are dedicated to the idea that we all have the ability to make an impact in the lives of those around us, and therefore each and every one of us has the ability to change the world. Most of us can find a spare 10 minutes somewhere in the week, so let’s make a small, but powerful difference in the lives of the people around us.

Anyone is welcome to join in at any time. Each mission usually takes 10 minutes or less, and need not even cost a single penny to complete. Some of these missions are things we can do on our own for those around us, and some bring us all together to work on one common goal. If you care about people or Mother Nature and want to help out in little ways each week, please do so. Extending kindness is a wonderful thing, and it makes us feel all warm and fuzzy! If you’d like more warm and fuzziness and can’t wait until next week, you can find more under the news tab at Fairy Wood.ca for another fix. It’s FREE, it’s FUN and it makes a difference!

The Coddle-Poppers goal is to: ‘Change the world-one act of kindness at a time’. Hundreds of people at a time jump in, do their little bit as a ‘Mother Nature’s Guardian’, and then jump back out. It’s a very cool thing to see and be a part of. If you want to learn more about the wonderful little North American Coddle-Poppers, you can hear all about them at www.TheFrequency.ca

At our core, The Frequency.Center is here to assist those who wish to graduate from 3D earth and transition to 5D. We even host a variety of workshop retreats dedicated to inner work giving you the experience of 5D. Our mission at The Frequency.Center is to help show and translate what is happening around us, how to interpret it, how it relates to your spiritual journey and then, more importantly, to help you with your inner work and spiritual growth… when you are ready. You can find us at: https://thefrequency.ca

Social media platforms:

https://facebook.com/thelandofthelittlepeople

https://facebook.com/healingowl

You can find more of our videos at:

https://thefrequency.ca/blog

https://www.youtube.com/channel/UCI4qWcLRkM_4ELst-bG8Ttg

Spiritual Quest:

https://thefrequency.ca/spiritual-quest

Other Services Offered

  • Massage Therapy
  • Lymphatic Drainage
  • Hot Stone Massage
  • Post Surgery and Injury Rehabilitation
  • Sports Rehabilitation
  • Kinesiology Taping
  • Holistic Health and Wellness

About Me

My name is Debby and my purpose in life is helping people live the life they truly desire, as pain free as possible.

My goal is to find the best option that suits your needs and walk beside you on your healing journey.

Together we can make a difference, it is the first step that is the hardest. What have you got to lose apart from your pain and discomfort.

Call for more information or make an appointment to see how I can help you. Appointments are now available for the community at:

The Nashwaak Villa, 67 Limekiln Road, Stanley, NB Canada E6B 1E9

 

 

Phone: (506) 367-1801

(cell): (506) 262-5402

deb@thefrequency.ca

www.TheFrequency.ca

Join Our Newsletter

This is just a placeholder while we build this website. We really do appreciate both your patience and enthusiasm and thank you for your support.

The Frequency

The Nashwaak Villa, 67 Limekiln Rd, Stanley, NB

Hours

By appointment ONLY

Copyright © 2026

GO ABOVE AND BEYOND

This week, our mission should we choose to accept it is: Go Above and Beyond what you are required to do. There are a lot of small moments throughout the day where a simple task at work is easily completed, or helping out a friend seems more like a chore than an opportunity. Go out of your way to add as much value to a conversation, interaction, or task being done for someone else.

Coddle-Poppers missions take 10 minutes or less. The Coddle-Poppers are dedicated to the idea that we all have the ability to make an impact in the lives of those around us, and therefore each and every one of us has the ability to change the world. Most of us can find a spare 10 minutes somewhere in the week, so let’s make a small, but powerful difference in the lives of the people around us. Anyone is welcome to join in at any time.

Each mission usually takes 10 minutes or less, and need not even cost a single penny to complete. Some of these missions are things we can do on our own for those around us, and some bring us all together to work on one common goal.

If you care about people or Mother Nature and want to help out in little ways each week, please do so. Extending kindness is a wonderful thing, and it makes us feel all warm and fuzzy! If you’d like more warm and fuzziness and can’t wait until next week, you can find more under the news tab at Fairy Wood.ca for another fix. It’s FREE, it’s FUN and it makes a difference!

The Coddle-Poppers goal is to: ‘Change the world-one act of kindness at a time’. Hundreds of people at a time jump in, do their little bit as a ‘Mother Nature’s Guardian’, and then jump back out. It’s a very cool thing to see and be a part of. If you want to learn more about the wonderful little North American Coddle-Poppers, you can hear all about them at www.TheFrequency.ca

At our core, The Frequency.Center is here to assist those who wish to graduate from 3D earth and transition to 5D. We even host a variety of workshop retreats dedicated to inner work giving you the experience of 5D. Our mission at The Frequency.Center is to help show and translate what is happening around us, how to interpret it, how it relates to your spiritual journey and then, more importantly, to help you with your inner work and spiritual growth… when you are ready.

You can find us at: https://thefrequency.ca

Social media platforms:

https://facebook.com/thelandofthelittlepeople

https://facebook.com/healingowl

You can find more of our videos at:

https://thefrequency.ca/blog

https://www.youtube.com/channel/UCI4qWcLRkM_4ELst-bG8Ttg

Spiritual Quest:

https://thefrequency.ca/spiritual-quest

Other Services Offered
  • Massage Therapy
  • Lymphatic Drainage
  • Hot Stone Massage
  • Post Surgery and Injury Rehabilitation
  • Sports Rehabilitation
  • Kinesiology Taping
  • Holistic Health and Wellness

About Me

My name is Debby and my purpose in life is helping people live the life they truly desire, as pain free as possible.

My goal is to find the best option that suits your needs and walk beside you on your healing journey.

Together we can make a difference, it is the first step that is the hardest. What have you got to lose apart from your pain and discomfort.

Call for more information or make an appointment to see how I can help you. Appointments are now available for the community at:

The Nashwaak Villa, 67 Limekiln Road, Stanley, NB Canada E6B 1E9

Phone: (506) 367-1801

(cell): (506) 262-5402

deb@thefrequency.ca

www.TheFrequency.ca

Join Our Newsletter

This is just a placeholder while we build this website. We really do appreciate both your patience and enthusiasm and thank you for your support.

The Frequency

The Nashwaak Villa, 67 Limekiln Rd, Stanley, NB

Hours

By appointment ONLY
Copyright © 2026